Reclaim your power with Health and Vitality

Meet Amy


As an herbalist, health and diet are of the most importance in my life.  I consider food, diet, lifestyle, herbs and emotional traumas in my approach to helping my patients heal. It is an absolute honor to help others with this process in life. 

Tips and thoughts on healing and living life to the fullest. 
Wellness consultations to find the best healing strategy for you! 


Indepth wellness consultations are taken to consider all aspects of your health in order to find the best herbs, diet and lifestyle changes necessary to attain your optimum health.

Watch the video below  to learn about your first appointment! 

Most photographs of Amy on this site are credited to the amazing talent of

Lasya Wellness & Vitality

Integrated Ayurveda

123 Margaret Ln, C1

Grass Valley, CA 95945


Ayurvedic Practitioner 

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Tel: 530-559-8185